Hip Pain In Frederick MD

Hip pain can come in many forms. It can be sharp and burning, making walking feel nearly impossible. Or, it can be low and nagging, ever-present just under the surface, leaving you feeling uncomfortable. But you don't have to live with hip pain: There is safe, effective treatment that can help.

At our chiropractic office in Frederick MD, we offer a non-invasive treatment for hip pain, getting you back on your feet faster. Schedule an appointment today!

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What Is Hip Pain?

Hip pain is any pain - acute or chronic - that is felt in the hips. It can be unilateral (felt in one hip or the other) or bilateral (felt in both hips), and the intensity and type of pain can vary from one hip to the other.

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Causes Of Hip Pain

There are a variety of potential causes for hip pain. In many cases, hip pain isn't the result of a single problem; instead, it has several origins. Some common causes of hip pain include:

• Bursitis: Your joints are surrounded by a fluid-filled sac called the bursa, which help to reduce the friction of your joints moving. However, this sac can become inflamed, resulting in bursitis.
• Osteoarthritis: When the cartilage around your joints begins to degenerate, usually as the result of misalignment or injury, age and normal wear and tear, it can result in pain.
• Overuse Or Muscle Strain: If you are physically active, misalignment or subluxation, or overuse of an injury can lead to hip pain. Putting your body through the same movements, or making a wrong move, can cause your muscles to become bruised or torn.
• Transient Osteoporosis: This painful - but reversible - condition impacts some pregnant women and middle-aged men.

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Common Hip Pain Treatments In Frederick MD

Treatments for hip pain can vary depending on the cause of the pain, whether it is acute or chronic, and whether or not you have responded to other treatment in the past

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Common Remedies For Hip Pain Include:

• Chiropractic Adjustments: Sacroiliac joint dysfunction misalignment or restricted movement in the sacroiliac (SI) joint can cause hip pain. Adjustments relieve pressure and restore motion, resulting in pain relief.
• Spinal Misalignment: Misalignment in the lower spine can affect the nerves that radiate into the hip area. So realigning the spine can reduce or eliminate hip related pain.
• Muscle Imbalances or Compensations: If the body is compensating for a misaligned pelvis or spine, that can lead to hip strain and hip pain. Chiropractic can restore a more balanced posture and movement.
• Referred Pain: Sometimes hip pain can be referred from the alignment problem in the lower back. Chiropractic adjustment can relieve the source of that referred pain.
• Rest: For acute hip pain as the result of an injury, avoiding pressure on the hip or bearing weight can help it decrease.
• Cold Packs & Heat: Alternating cold packs and heat every 15 minutes can reduce the swelling in the hip, decreasing pain.
• Exercise: For chronic hip pain, adding some gentle exercise into your routine can help improve muscle strength and hip mobility, decreasing pain. Long-term, exercise can also help prevent further hip pain by keeping your muscles strong and more resistant to injury.
• Weight Loss: Carrying extra pounds can increase the load on the joints and muscles of the hips, making them more prone to inflammation and pain. If your hip pain is related to obesity or weight gain, losing some weight can help ease the pain.

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How Chiropractic Care Can Help

In some cases, hip pain is the result of misalignment, or subluxation, of the spine. These subluxations prevent blood flow, causing inflammation and pain. A chiropractic adjustment can help correct these subluxations, improving blood flow to the muscles and reducing swelling and pain.

When you visit Lipinski Chiropractic, Dr. Sebastian Lipinski consults with you to discuss your symptoms, your health history, and your lifestyle. He then builds an individualized corrective care plan to relieve your hip pain, optimize your nerve function, and help you feel better. You may feel less pain after your first adjustment, or it may take a number of sessions for you to experience relief.

Get the relief from hip pain that you deserve in the least invasive, safest manner. Schedule your appointment at Lipinski Chiropractic today!