Tips for Fighting Midday Slump

Blog

5 Key Tips for Combating the Midday Slump

Posted on:

Later in the afternoon, usually around 3pm or so, this strange phenomenon occurs: The midday slump.  You’re suddenly tired, unmotivated, and reaching for a cup of coffee or something else to wake you up enough to finish the work day, only to crash around dinner time! With such busy schedules,…

Read More »

What Is the Best Position for Your Computer Monitor?

Posted on:

If you often experience pain after a long day at the office, it could be your computer monitor’s fault. The location of your monitor, among other details, can cause you to hunch over, twist your body awkwardly, or strain your eyes. A few simple changes could be all that you…

Read More »

How Chiropractic Helps Sciatica

Posted on:

Sciatica is a painful condition that affects over 3 million people per year in the United States. The pain experienced can range from occasionally annoying to downright debilitating. If you’ve ever experienced pain that started in the muscle of your buttock, and ran down the back of your leg, even…

Read More »

How Daylight Saving Time & Time Changes Affect You

Posted on:

March 8, 2020, marked the beginning of Daylight Saving Time. While you may be looking forward to longer days and warmer weather, losing an hour of sleep is no fun. If you wake up the next morning feeling sluggish and generally “off,” you are not alone. Whether you are “springing…

Read More »

How Can a Chiropractor Help With Leg Pain?

Posted on:

Is leg pain keeping you from functioning in your day-to-day life? Maybe you experienced an injury, or perhaps you have no idea why your legs are in pain.  Whether your pain is sharp and shooting, a dull ache, or feels like pins and needles, chiropractic could help you experience relief…

Read More »

7 Ways Kids Can Benefit From Chiropractic Care

Posted on:

Chiropractic care isn’t just for adults and athletes. Everyone can benefit from regular spinal manipulation. Yes, even your kids. As a matter of fact, the earlier chiropractic care starts, the better. Regular visits to the chiropractor can support healthy growth during the developmental years, decreasing the risk of debilitating pain…

Read More »

5 Tips for Surviving Your Desk Job without Back Pain

Posted on:

Sitting at a desk all day certainly pays the bills and gives you a sense of accomplishment, but it doesn’t do any favors for your back. If you – like many of us – spend hours a day sitting at a desk, back pain doesn’t have to be a fact…

Read More »

4 Tips for Mattress Shopping for Better Sleep & Less Pain

Posted on:

Your bed’s mattress is something that seems fairly simple to select, but is really one of the biggest purchases you’ll ever make. Think about it: You spend an estimated one-quarter of your life on your mattress, and the sleep you get there helps set you up for success during the…

Read More »

Is Your Child’s Backpack Hurting Them?

Posted on:

As millions of children head back to school, one accessory is a constant: Backpacks. These bags are as stylish as they are functional for many students, with fun new designs and features to choose from each school year. But for many students, carrying an overloaded backpack every day can cause…

Read More »

11 Fun Facts about Chiropractic

Posted on:

Do you think you know everything there is to know about chiropractic care? Here are 11 fun facts about chiropractic you might not know: The word “chiropractic” is a combination of two Greek words: “cheir,” which means hand, and “praktos,” which means done. The term “chiropractic” literally means “done by…

Read More »