Chiropractic Care for Hip Pain in Frederick, MD
Hip pain can come in many forms. It can be sharp and burning, making walking feel nearly impossible. Or, it can be low and nagging, ever-present just under the surface, leaving you feeling uncomfortable.
But you don’t have to live with hip pain: There is safe, effective treatment that can help.
At Lipinski Chiropractic in Frederick, Maryland, we offer non-invasive treatment for hip pain, getting you back on your feet faster.
What Is Hip Pain?
Hip pain is any pain – acute or chronic – that is felt in the hips. It can be unilateral (felt in one hip or the other) or bilateral (felt in both hips), and the intensity and type of pain can vary from one hip to the other.
Causes of Hip Pain
There are a variety of potential causes for hip pain. In many cases, hip pain isn’t the result of a single problem; instead, it has several origins.
Some common causes of hip pain include:
- Bursitis: Your joints are surrounded by a fluid-filled sac called the bursa, which help to reduce the friction of your joints moving. However, this sac can become inflamed, resulting in bursitis.
- Osteoarthritis: When the cartilage around your joints begins to degenerate, usually as the result of age and normal wear and tear, it can result in pain.
- Overuse or muscle strain: If you are physically active, overuse or an injury can lead to hip pain. Putting your body through the same movements, or making a wrong move, can cause your muscles to become bruised or torn.
- Transient osteoporosis: This painful – but reversible – condition impacts some pregnant women and middle-aged men.
Common Hip Pain Treatments
Treatments for hip pain can vary depending on the cause of the pain, whether it is acute or chronic, and whether or not you have responded to other treatment in the past
Some common remedies for hip pain include:
For acute hip pain as the result of an injury, avoiding pressure on the hip or bearing weight can help it decrease.
Over-the-counter pain relievers such as acetaminophen, ibuprofen, and naproxen sodium can be helpful. In more severe cases, prescription painkillers may be necessary, as may injections of corticosteroids.
Cold Packs & Heat
Alternating cold packs and heat every 15 minutes can reduce the swelling in the hip, decreasing pain.
For chronic hip pain, adding some gentle exercise into your routine can help improve muscle strength and hip mobility, decreasing pain.
Long-term, exercise can also help prevent further hip pain by keeping your muscles strong and more resistant to injury.
Carrying extra pounds can increase the load on the joints and muscles of the hips, making them more prone to inflammation and pain. If your hip pain is related to obesity or weight gain, losing some weight can help ease the pain.
For particularly persistent pain, or pain related to a specific injury, surgery may be required to correct the condition.
There are a variety of different types of hip pain-related surgeries, including:
- Arthroscopic hip surgery, a minimally invasive procedure to remove or repair problems with the hip joint
- Hip resurfacing surgery, which is most appropriate for young, active patients
- Hip revision surgery, helpful for joint damage due to years of wear
- Hip replacement surgery, targeted at the most severe cases
How Chiropractic Can Help With Hip Pain
In some cases, hip pain is the result of a misalignment, or subluxation, of the spine. These subluxations prevent blood flow, causing inflammation and pain.
A chiropractic adjustment can help correct these subluxations, improving blood flow to the muscles and reducing swelling and pain.
When you visit Lipinski Chiropractic, Dr. Lipinski consults with you to discuss your symptoms, your medical history, and your lifestyle. He then builds an individualized treatment plan to relieve your hip pain and help you feel better.
You may feel less pain after your first adjustment, or it may take a few sessions for you to experience relief.
Hip Pain Relief at Lipinski Chiropractic in Frederick, MD
Get the relief from hip pain that you deserve in the least invasive, safest manner. Schedule your appointment at Lipinski Chiropractic today!