Natural Mid-Back Pain Relief in Frederick, MD
Mid-back pain, or pain in the area between the neck and lower back, is not as common as pain in the upper or lower back. However, it has become increasingly more common in recent years and can be incredibly frustrating to live with.
If you want safe, natural relief from your mid-back pain, look no farther than Lipinski Chiropractic.
What Causes Mid-Back Pain?
There are many factors that can contribute to mid-back pain. A few common causes include:
- Sleeping on your stomach
- Lifting excessive weight
- Poor posture, such as frequent bending over a desk
- Weakness in the muscles surrounding the ribcage and core
How Can Chiropractic Care Help?
Chiropractic care can help relieve mid-back pain by correcting any spinal misalignment that may contribute to your pain. It also can help loosen any muscle tension you may have, allowing you to relax and decrease your pain levels.
In addition to chiropractic care, frequent stretching and strength-training exercises can promote proper muscle function and use, which can prevent further pain. Paying careful attention to your posture, especially while working, is another way to alleviate mid-back pain.
Trust the Frederick, MD, Area’s Top Chiropractor for Mid-Back Pain
Dr. Sebastian Lipinski prides himself on developing unique treatment solutions for his patients, treating each person as an individual. Schedule your appointment today to get on the road to wellness.