Protecting Yourself From Back Pain

Blog

6 Ways to Protect Yourself from Back Pain

Posted on:

Having an aching back is, well, a pain.  Whether you’re suffering from a dull ache between your shoulders or sharp pains in your lower back, acute back pain can put a halt to anything you’ve got planned for the day. Standing, bending, and stretching are out of the question, and…

Read More »

Adult Scoliosis: A Guide

Posted on:

What Is Adult Scoliosis? All spines have a natural curve, but a curve in the wrong direction (sideways) is known as scoliosis. The spine’s curve may be as mild as 10 degrees or as severe as 100 degrees or more, occurring with or without pain. Scoliosis that develops or is…

Read More »

What Causes Subluxations?

Posted on:

You may have heard the fancy-sounding term “subluxations.” Whether you’ve been to a chiropractor and heard the phrase, or you’re Dr. Googling your back pain, chances are you’ve come across the term. A subluxation is a misalignment of one or more of the vertebrae in your spine, causing discomfort and…

Read More »

Avoid Neck & Back Pain with These Sleep Positions

Posted on:

Back and neck pain are common problems in adults, especially now. Between bad posture, poor sleep schedules, and “text neck,” many adults deal with often debilitating back and neck pain. A healthy sleep routine is one of the most important ways to combat pain in your body. But that can…

Read More »

Why Am I Sore after an Adjustment?

Posted on:

You went into your chiropractic appointment excited to finally get some relief from pain. A couple hours later, however, the pain is back, and even worse! Even more discouraging, other parts of your body are now in pain as well. What gives? The adjustment was supposed to make you feel…

Read More »

8 Tips for Getting Your Workout in Even When You’re Busy

Posted on:

We all know life is busy with work, school, family, and other responsibilities and obligations. We also know that exercise is important for health and overall wellness. Many people associate working out with weight loss and, while it can help with that, working out also helps your mood, energy levels,…

Read More »

Why Should I See a Chiropractor After an Accident?

Posted on:

Picture this: You’ve been in an accident. While it is an inconvenience, you made it out with barely a scrape. You give your statement, exchange insurance information, and assess the damage. An officer asks you if you would like medical attention. You decline because you feel fine. No use going…

Read More »

5 Tips for Better Arthritis Pain Relief

Posted on:

Arthritis can be debilitating and painful all year round, but many people find that it worsens in the colder months of the year. The aches and stiffness can leave you miserable at best and immobile at worst, and nobody wants to be either of those during the holiday season. While…

Read More »

Debunking 4 Common Chiropractic Myths

Posted on:

Chiropractors have one job: keep your musculoskeletal system straight and healthy. Unfortunately, rumors and myths often prevent people from seeking the care they need. We’re here to clear the air and debunk some of the most popular misconceptions about chiropractic care! Adjustments Are Painful and Dangerous Walking into a chiropractic…

Read More »

Can Chiropractic Help With Migraines?

Posted on:

While even the dullest of headaches can be annoying, they’re nothing compared to the throbbing pain of a migraine. At best, these miserable aches can throw off your entire day, getting worse with every source of light, loud noise, and sudden motion. At worst, migraines can cause intense nausea, dizziness,…

Read More »