Back Pain Relieving Sleep Positions

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Avoid Neck & Back Pain with These Sleep Positions

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Back and neck pain are common problems in adults, especially now. Between bad posture, poor sleep schedules, and “text neck,” many adults deal with often debilitating back and neck pain. A healthy sleep routine is one of the most important ways to combat pain in your body. But that can…

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Why Am I Sore after an Adjustment?

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You went into your chiropractic appointment excited to finally get some relief from pain. A couple hours later, however, the pain is back, and even worse! Even more discouraging, other parts of your body are now in pain as well. What gives? The adjustment was supposed to make you feel…

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8 Tips for Getting Your Workout in Even When You’re Busy

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We all know life is busy with work, school, family, and other responsibilities and obligations. We also know that exercise is important for health and overall wellness. Many people associate working out with weight loss and, while it can help with that, working out also helps your mood, energy levels,…

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Why Should I See a Chiropractor After an Accident?

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Picture this: You’ve been in an accident. While it is an inconvenience, you made it out with barely a scrape. You give your statement, exchange insurance information, and assess the damage. An officer asks you if you would like medical attention. You decline because you feel fine. No use going…

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5 Tips for Better Arthritis Pain Relief

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Arthritis can be debilitating and painful all year round, but many people find that it worsens in the colder months of the year. The aches and stiffness can leave you miserable at best and immobile at worst, and nobody wants to be either of those during the holiday season. While…

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Debunking 4 Common Chiropractic Myths

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Chiropractors have one job: keep your musculoskeletal system straight and healthy. Unfortunately, rumors and myths often prevent people from seeking the care they need. We’re here to clear the air and debunk some of the most popular misconceptions about chiropractic care! Adjustments Are Painful and Dangerous Walking into a chiropractic…

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Can Chiropractic Help With Migraines?

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While even the dullest of headaches can be annoying, they’re nothing compared to the throbbing pain of a migraine. At best, these miserable aches can throw off your entire day, getting worse with every source of light, loud noise, and sudden motion. At worst, migraines can cause intense nausea, dizziness,…

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Can Chiropractic Care Help Me Lose Weight?

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You feel as if you’ve tried everything, but those stubborn extra pounds won’t budge. You’ve changed your diet, you try to get your exercise in, and you drink water. In looking for some other options for weight loss, you’ve read that some people see their chiropractor as part of a…

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Chiropractic Care & Allergies: What’s the Connection?

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The sniffling. The sneezing, The watery eyes. Like it or not, allergies have gotten the best of you. Rather than go your usual route of loading up on antihistamines and decongestants, you’ve heard that chiropractic care can help alleviate those allergies without all the extra medications and none of the…

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Is Chiropractic Care Beneficial for Athletes?

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Athletes are always looking for ways to get an edge on their competition, stay healthy, and heal faster. Chiropractic care is becoming a popular way to achieve these goals! Here are 3 major ways athletes can benefit from routine chiropractic care: Pain Relief Chiropractic care helps with many injuries with…

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